Easy Dinner Recipes: How to Make a Fabulous Healthy Meal From Fresh, Whole, Unprocessed Ingredients

Easy dinner recipes don’t have to involve cans, prepackaged foods or a microwave. Let’s put our chef hats on and start thinking outside the box! There is a whole tantalizing world of delicious and easy dinner recipes open to you, that are also fantastically healthy, and I’m going to tell you all about it.

Does a crispy golden chicken breast stuffed with a yummy cilantro cashew pesto sound good to you? How about that same chicken breast smothered with a fat free sun dried tomato sauce and stuffed with tomatoes and fresh basil? Does a cut of velvety steamed salmon on a vibrant bed of fresh greens whet your appetite? How about gluten-free, whole grain pasta with a homemade spaghetti sauce that includes five different fresh vegetables?

All of this is as your fingertips when you truly open your mind to a healthy eating lifestyle.

My easy dinner recipes involve ingredients that can all be obtained from your local grocery store, where you’ll spend almost all of your time in the fresh produce department, amongst all those gorgeous fruits and veggies. When you begin building your easy dinner recipes around abundant use of fresh produce, thus filling your stomach with healthy, life-giving foods, you will naturally cut down on the bad stuff that we all want to eat less of. Over time, your cravings for these foods will become fainter and fainter.

Unless you’re a gourmet cook, you probably don’t want to spend tons of time in the kitchen chopping and dicing and simmering. I am not a gourmet cook. That’s why having a collection of easy dinner recipes up my sleeve that are also super good for me is so important. I want top quality food that makes me feel amazing and energized when I eat it, but I don’t want to spend a lot of time preparing it.

When you start eating real foods (i.e. fresh, whole and unprocessed), you really do open up a whole undiscovered level of flavor. Your taste buds will thank you again and again! The reason all those packaged foods have so many ingredients (most of them unpronounceable chemicals) is because they have to: they don’t have any flavor of their own, so chemists in a lab somewhere insert additives to make them taste like something. They are amazingly good at disguising the tastelessness of fake, dead food.

These fake foods, for so many of us, have robbed real, fresh, whole foods of their rightful place at center stage, and they’ve also robbed us of our health. Let’s toss all those packaged foods in the garbage, where they belong, and start basing our easy dinner recipes around real foods.

Try this: buy a ½ pound of salmon per person, and steam it for five or six minutes, until it’s no longer dark pink in the center. Place the salmon on a bed of fresh mesclun greens, add some diced tomato and a few squeezes of lemon, and you’ve got yourself a meal! If you’re feelings sassy, add some finely chopped scallions. You don’t need salt or anything else. The brief steaming retains all of the natural juicy flavor of the salmon and it will melt like rich velvety butter on your tongue.

Healthy and easy dinner recipes really are as simple as that. I encourage you to try out some easy dinner recipes this week with your family. You’re all going to love it! A healthy eating lifestyle is one of the most rewarding journeys you will ever take, and sharing it with your family is one of the greatest gifts you can give them.

Why We Need Easy Dinner Recipes For The Family

It seems we are always running. In our family there is, more often than not, too much to do and not enough time to do it. When the parents get home from work, the last thing anyone really wants to do is to spend hours in the kitchen. When we have easy dinner recipes for the family to supplement out cooking ideas, we can realize a savings of time and money.

I don’t know about other families, but in our family, saving time and more is important. The kitchen is one area where having some quick and easy recipes for dinner impacts both the budget and the clock.
There are two ways to look at easy dinner recipes. You can go store bought, or you can go with simple ingredients. Things like “Skillet Sensations” ® certainly may taste good, and they qualify as fast, but in the long run, they aren’t going to be the most economical. When it comes right down to it, they aren’t necessarily any faster than cooking with your own ingredients.

Along with this, when you do it yourself, not only can you have easy dinner recipes for the family, but you can also have easy dinner recipes with the family. In other words, you can do some cooking with kids when you use easy recipes for dinner. We can call our house and with a few simple instructions, my teenage kids can put a scrumptious dinner on the table. That provides an additional benefit, because in cooking with kids, you are cooking for kids. They will cook what they like to eat.

With this in mind, we put together our cooking ideas in advance. We buy what we need for quick and easy recipes that we know the kids will enjoy.

Our other option is that we will put dinner together at breakfast time before we walk out the door. We either do some crock pot cooking, or we put dinner together and put it in the oven and set the oven to start cooking at a certain time. Either way, supper is ready when we walk in the door.

The main thing required for this kind of easy cooking is planning. Know your recipes. Know your schedule. Plan your meals. Healthy easy recipes for cooking with kids is definitely a doable goal. The one thing we dislike in regard to supper is having to walk through the door at five pm and then wonder what to cook for dinner. The more you plan in advance, the more time and money you save on a day to day basis.

Why do we need easy dinner recipes for the family? To save time. To save money. To have time with our children and our family. I’m good with all of that!

Quick Dinner Recipes Help Keep Your Diet Balanced

A well balanced diet is important to every single person. Too often people point to busy schedules or some other reason for not being able to follow proper eating habits. However, with a little effort it is possible to manage our food intake in a balanced way which is suitable to our respective lifestyles.

Preparing meals can be tricky when you are in a family with different food preferences. Even nutritional needs can be different. So finding satisfying food dishes for the entire family can be a challenge, but it can be achieved.

When holidays are over and a new school year has begun, the only time most families gather for a meal is at dinner time. When you are in a family where both father and mother work outside the home, children often turn to convenient snacks…which often lack nutritional value. So eating dinner together at the table can be a great way to instill healthy eating habits, while catching up on the day’s events. Nutritious quick dinner recipes are your best bet.

By quick dinner recipes we mean a dish of vegetables, both raw and cooked…or a simple salad. It doesn’t have to be a big spread. Dinner needs to be simple, so the meal is light and filling enough that you are able to sleep well. And with proper nutrition you will rise early the next morning to start your new day fresh and full of energy.

Preparing healthy meals doesn’t mean you ignore your child’s preference on what they like to eat. Encouraging your child to choose their favorite quick dinner recipes gets them interested in home cooking. And that is usually a wiser choice compared to fast food meals.

Write down what each person in your family likes and dislikes to eat. This way you know what works and you can come up with innovative ideas to make every one happy. The challenge will be in coming up with quick dinner recipes that don’t take a lot of time to prepare and yet are nutritious. Giving a twist to regular recipes can create a new one which might turn out to be a hit with your family.

So go ahead and find some new quick dinner recipes. You might want to talk with your friends about some of their favorite quick dinner recipes. Or you can go online and search the Internet. You are bound to find many tried and true recipes your family will enjoy. So what is stopping you? Change your life today. You’ll be impacting the lives of your children and grandchildren for years to come. Keep this in mind. Healthy habits are passed along the family tree.